Women end up feeling that there is no control with every 10lbs that magically appears (most commonly on their belly) despite all their efforts to exercise & eat healthy. Their self-image shifts and they begin to despise shopping for new clothes as their size continues to increase. There are however, some simple steps that can be incorporated as part of their daily success habits.
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It's Time to STOP Suffering and Start Feeling Amazing. Menopause can be a scary and confusing time, full of embarrassing, frustrating and exhausting symptoms. But it doesn't have to be that way for you anymore.