All 4 are equally important and need to be aligned providing our body with the foundation of support it so craves. If one pillar is off-balance our body is not in homeostasis and other areas will suffer or try to overcompensate.
The 4 Pillars are:
Women of all ages should structure their life with these 4 pillars. Why? Because when you reach menopause and are unprepared for the journey ahead your body will change quickly…perhaps overnight. Your self-esteem will take a hit and you may not be comfortable in your own skin. Is that truly the road you want to travel? Take time today to invest in yourself!
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To thank you for completing the quiz and a discovery call, you will receive a FREE copy of the ebook "Restore Your Life: Powerful Life Strategies To Navigate Menopause