Welcome to our page of helpful resources to assist in your journey through
peri-menopause and menopause.
To retrieve your worksheet, please click on the pictures below.
Feel free to get in touch anytime by emailing [email protected]
or contact Kelly Nolan directly at (416) 884-8444.
Coaching For Success
Coaching is 1:1 with Kelly Nolan, Women’s Health Expert and Pharmacist
A combination of weight release guidance, life-style modification and life coaching all combined—the psychology of weight loss. Its important that the client is willing to dig deep into self-examination to address roadblocks such as stress eating, binge eating or sugar cravings and substitute old habits with new.