Welcome to our page of helpful resources to assist in your journey through menopause.
To retrieve your worksheet, please click on the pictures below.
Feel free to get in touch anytime by emailing info@avitarestorativehealth.ca
or contact Kelly Nolan directly at (416) 884-8444.
Coaching For Success
Coaching is 1:1 with Kelly Nolan, Women’s Health Expert and Pharmacist
A combination of weight release guidance, life-style modification and life coaching all combined—the psychology of weight loss. Its important that the client is willing to dig deep into self-examination to address roadblocks such as stress eating, binge eating or sugar cravings and substitute old habits with new.