Blog

1 December 2024
1 December 2024

SELF-CARE DURING PERI-MENOPAUSE & MENOPAUSE

As women age, distracted with life’s responsibilities and too busy to pay attention, their Self-Care can easily slide to the bottom of their priority list. Struggling during peri-menopause and menopause to accept our “new body”, our confidence and our self esteem often take a hit as our body shape changes […]
1 December 2024
1 November 2024
1 November 2024

THE SILENT STRUGGLE OF MENOPAUSE: HORMONES, RELATIONSHIPS, AND HEALTH

THE SILENT STRUGGLE OF MENOPAUSE: HORMONES, RELATIONSHIPS, AND HEALTH Menopause can create a significant impact on women’s personal relationships and their work performance. Plagued with a long list of symptoms including brain fog, lack of clarity, low energy, and insomnia, they may begin to struggle with retention of information and […]
1 November 2024
1 December 2024
1 December 2024

SELF-CARE DURING PERI-MENOPAUSE & MENOPAUSE

As women age, distracted with life’s responsibilities and too busy to pay attention, their Self-Care can easily slide to the bottom of their priority list. Struggling during peri-menopause and menopause to accept our “new body”, our confidence and our self esteem often take a hit as our body shape changes […]
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1 November 2024
1 November 2024

THE SILENT STRUGGLE OF MENOPAUSE: HORMONES, RELATIONSHIPS, AND HEALTH

THE SILENT STRUGGLE OF MENOPAUSE: HORMONES, RELATIONSHIPS, AND HEALTH Menopause can create a significant impact on women’s personal relationships and their work performance. Plagued with a long list of symptoms including brain fog, lack of clarity, low energy, and insomnia, they may begin to struggle with retention of information and […]
Do you like it?
Read more
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